Karwa Chauth Fasting Guide 2025 - Dos & Don'ts

Karwa Chauth is a day of fasting observed by married women for the well-being, health, and longevity of their husbands. It is a day filled with devotion, prayers, and rituals, but fasting for a full day without food or water can be challenging. Therefore, it is important to know the Dos and Don’ts to ensure that the fast is observed correctly, while maintaining your health and energy levels.

Here’s a comprehensive Karwa Chauth fasting guide to help you prepare and celebrate the festival with devotion, while taking care of yourself.

Karwa Chauth 2025: Fasting Basics

Karwa Chauth is a special day of devotion and togetherness, celebrated by married women across India. It is not just a ritual but a way of expressing love, prayer, and gratitude for their partner’s long life and happiness. The day is filled with traditional customs, from the pre-dawn meal (Sargi) to the evening moon sighting that marks the end of the fast.

What is Karwa Chauth? 

Karwa Chauth is an annual festival where married women fast from sunrise until moonrise for the longevity and well-being of their husbands. The fast begins before sunrise with a pre-dawn meal (Sargi) and continues throughout the day, with the fast being broken after sighting the moon.

When is Karwa Chauth in 2025?

In 2025, Karwa Chauth will be observed on Friday, 10th October 2025. The fast begins before sunrise and concludes once the moon is sighted.

Dos for Karwa Chauth Fasting

1. Eat a Nutritious Sargi:

The Sargi, which is the pre-dawn meal, is essential as it provides energy to sustain you throughout the day. Ensure your Sargi includes:

• Fruits (like apples, bananas, pomegranates)

• Nuts and Dry Fruits (such as almonds, cashews, and raisins)

• Whole Grains (like chapati, paratha, or whole wheat)

• Fresh Juices or Coconut Water to stay hydrated

• Avoid foods that are too salty or heavy, as they may cause dehydration.

2. Stay Hydrated:

Even though you can’t drink water during the fast, ensure you are well-hydrated before starting. Drinking water during Sargi and the time between sunrise and moonrise is vital to maintain energy levels.

3. Prepare Your Puja Thali:

Your puja thali is the focal point of the Karwa Chauth rituals. Ensure it is complete with:

• A Karwa (clay pot)

• Water-filled Kalash (pot)

• Coconut and Betel Leaves

• Modaks and Fruits (offerings)

• Incense sticks and Diya (oil lamp)

• A beautiful Thali for the evening puja

4. Break Your Fast with Proper Rituals:

When the moon rises, you can break your fast with the following steps:

• First, sight the moon through a sieve (Channi).

• Offer your prayers to the moon and your husband.

• Drink water from your husband’s hands, followed by the first bite of food.

5. Be Patient and Calm:

Karwa Chauth is a day of devotion and patience. Stay calm, perform your rituals with love, and focus on the spiritual aspect of the fast. Devote some time to meditation or prayers to connect with the divine.

Don’ts for Karwa Chauth Fasting

1. Don’t Skip Sargi

Missing your pre-dawn meal can make the fast much harder. Choose foods that keep you energized and light on your stomach.

2. Avoid Heavy or Fried Foods:

While you prepare your Sargi, avoid foods that are too oily, spicy, or heavy, as they may cause indigestion or discomfort during the day.

3. Don’t Stress or Overexert:

Although fasting can be physically demanding, try to avoid strenuous activities or stress throughout the day. Rest whenever needed to conserve your energy. Light household chores or quiet time are a good way to manage your energy levels.

4. Don’t Neglect Your Health:

If you have any underlying health conditions such as diabetes, low blood pressure, or any other chronic issues, consult your doctor before observing the fast. Avoid fasting if it could negatively affect your health.

5. Avoid Getting Angry or Upset:

Karwa Chauth is a celebration of love and devotion. Avoid any arguments or negative thoughts during the day. Keep the atmosphere positive and peaceful, and focus on your husband’s well-being.

6. Don’t Skip the Moon-Sighting Ritual:

One of the most important aspects of Karwa Chauth is sighting the moon before breaking the fast. Don’t forget to complete this ritual properly, as it holds spiritual significance.

Tips to Make Your Karwa Chauth Fasting Experience Comfortable

1. Pamper Yourself with Henna:

Get your hands adorned with beautiful henna designs to make the day more festive and joyful. Henna adds to the festive spirit and is a traditional part of the celebrations.

2. Share the Joy with Friends and Family:

Karwa Chauth is more than just a fast; it’s an opportunity to bond with other women who are also fasting. You can exchange stories, sing Karwa Chauth songs, and share experiences, making the day more meaningful.

3. Dress in Traditional Attire:

Wearing traditional attire like sarees or lehengas adds to the celebration and helps you feel more connected to the spirit of Karwa Chauth.

4. Keep Busy with Rituals:

If you feel hungry or thirsty, keep yourself busy with the rituals, prayers, and songs. Focusing on spiritual tasks will help pass the time and keep your mind off hunger.

Celebrate with Love and Devotion

Karwa Chauth is a special day that celebrates the love, devotion, and commitment between a wife and her husband. Observing the fast with care and devotion can lead to a rewarding and fulfilling experience. By following the Dos and Don’ts, you can make this Karwa Chauth 2025 a memorable, spiritually uplifting, and healthy occasion.

May the blessings of Lord Shiva, Goddess Parvati, and Lord Ganesha bring happiness, prosperity, and health to your family.